Home Toxins- How to Reduce Your Exposure
It is normal to get worried about the home toxins that you may come in contact with and harmful chemicals that you come across every day and in most cases without even realizing it.
we will discuss some of the best tips that can help you to reduce the exposure to these home toxins in this article so that you can get crucial information that will help you to stay safe.
Phthalates are some of the most common environmental toxins that you are most likely to be exposed to. Phthalates toxins can gain access to your home from different sources. When one is exposed to Phthalates toxins they can also contribute to developmental abnormalities. When you are doing shopping for items to use in your home including floorboards and blinds inquire from the store manager whether they contain Phthalates and you can also make an effort of calling the manufacturer to find out if these products contain Phthalates or not.
PBDEs (Polybrominated Diphenyl Ethers) are some of the most common industrial chemicals that are used as flame retardants and can expose you to health complications. Research has shown that PBDEs exposure causes health complications.
It is important to research before you can purchase new items and especially the expensive items to ensure that they are Polybrominated Diphenyl Ethers free, It is quite stressful if you buy an expensive item that exposed you to toxins and puts your health in danger. Always keep your home clean and also dust-free so that you can reduce the PBDEs that you are exposed to.
VOCs are other toxins that you can be exposed toxins in your home. Some of the VOC toxins are found in household products including carpets. VOCs cause people to have eye, nose, or throat irritation and they also cause dizziness, headaches, and memory loss. When one is continuously exposed to VOC toxins this increases the risk of causing some types of cancers, they also cause kidney and liver damage, hence important to learn the ideal ways that you can reduce the exposure. It is important to read labels when buying products to ensure that they are VOC-free however, if it is a must that you bring products that have VOC into your home then you must let them off-gas. Of-gassing is another way that you can reduce the exposure of VOCs toxins, especially if you buy the products and realize that they contain Volatile Organic Compounds.
One can also be exposed to Dioxins. Some of the processes that can cause Dioxin toxins to include the incineration of municipal and commercial waste, chlorine bleaching, burning of coal, wood, and oil. There are different issues associated with dioxin exposure, hence for you to avoid exposure to dioxin you need to avoid the burning of any unsafe products in your fireplace, including items like PCP- treated wood, plastics because these are some of the items that contain chlorine.
Molds can be in your bathroom, under the sinks, cabinets, and even in the laundry areas.
Source: additional reading